4 Herbal Teas for Autumn and Winter

Bodily imbalance may arise during autumn and the long winter months either due to illness arising from fluctuating weather or passing viruses around, reduced activity, the stress of the holidays, or the decreased daylight hours. We can turn to herbal teas to support our body’s resilience and to correct imbalance. The cool, dry winds, unsettled […]

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Breast Cancer Diagnosis & Treatment – Managing Surgery

Although undergoing surgery seems to be a largely passive experience, it affects you on the body-mind-spirit level. Use the principles of traditional Chinese medicine (TCM) to help your body remain its strongest throughout the process. Using Nature’s Cycles to Support Your Body’s Self-Healing Ability Remember that each of us is a part of Nature, not […]

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Preparing For Breast Cancer Treatment

Conventional breast-cancer treatments like surgery, chemotherapy, and radiation, require a great deal of Qi or energy to recover from. Generally, they leave the immune system severely weakened, and compromise what may already be a poorly functioning digestive system. Some women enter chemotherapy and radiation with GERD, IBS, ulcers, and other conditions that already signal poor […]

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Healing Foods: Ancient Perspectives

Ancient Taoist saying: “Food is better than herbs, Qi is better than food, and Emptiness is better than Qi.” Many women with breast cancer search for information regarding special diets and foods that can help them recover. If you’ve been diagnosed with breast cancer and are looking for hope and help on your healing journey, […]

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